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Mindset for happiness
Welcome
What is mindset and how will it help me?
What do you believe?
Week 1
Understanding your inner guidance systems
Homework
What do you think makes you lovable
Week 2
Your perspective
Week 3
your reactions and responses when shit goes down
Week 4
Emotion is a message
Grounding Visualisation
Clarifying anxiety
Teach online with
Emotion is a message
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